Light Within Counselling: Heather Johnson, MSW, RSW
Hamilton, Ontario

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Counselling and Energy Medicine Services

Counselling Services

Counselling sessions are an opportunity to speak openly in a warm, caring and non-judgmental  environment. People seek out counselling for many reasons, including dealing with transitions, crisis, decision-making, or trauma. Counselling provides clients with the ability to process and heal from their challenges, as well as to explore new outcomes for their lives.

Examples of issues that people explore in counselling are:

  • anxiety
  • depression
  • stress
  • trauma
  • weight loss
  • self-esteem
  • abuse (past and present)
  • addictions
  • life transitions
  • family situations (divorce/separation,blended family issues, step-parenting)
  • grief
  • communication
  • sexuality
  • anger management/healthy expression of anger
  • assertiveness
  • conflict resolution
  • life path decisions

Energy Medicine Services

Energy medicine in various forms has been used for thousands of years in many aboriginal cultures. It works with the chakras (energy centres) in the body to cleanse/rid heavy energy from the energy field.  Heavy energy can settle in our energy field after we experience trauma or other negative experiences in our lives. They can create repetitive patterns in our lives, general unhappiness, and even physical symptoms.

Energy medicine practitioners assist clients in clearing out this energy so that they can create a new path; a new way of being in their lives.  They work to ensure that clients no longer repeatedly attract the same patterns. They work with clients to co-create the life that their clients have dreamed about! 

The foundation of the energy medicine work offered by Heather Johnson is the Illumination process (additional information available about this process upon request), as taught in the two year program by the Four Winds Society.

Additional techniques available:

  • Chakra cleansing/balancing 
  • Soul retrieval (recovering pieces of us that are no longer with us, often due to trauma)
  • Discussion of rituals to maintain a healthy life as well as techniques to assist clients in clearing out heavy energy on their own