Mental Health
The Anxiety and Phobia Workbook- Edmund Bourne
Mind Over Mood- Christine Padesky
Feeling Good- David Burns
The Dance of Anger and The Dance of Intimacy- Harriet Lerner
COAST Hamilton- 24 hour Crisis Line- 905-972-8338
Centre for Addiction and Mental Health: Toll Free: 1-800-463-6273 (http://www.camh.ca/)
The Journal of Best Practices (Asperger Syndrome)- David Finch
Waking the Tiger: Healing Trauma- Peter Levine
Emotional Intelligence- Daniel Goleman
Brain Based Therapy for Anxiety- John Arden
Brain2Brain- John Arden
The Introvert Advantage- Marti Olsen Laney
The Body Keeps the Score- Bessell Van Der Kolk
Parenting
Hold on to your Kids- Gordon Neufelt and Gabor Mate
Yes, Your Teen is Crazy! Loving your kid without losing your mind- Michael Bradley
Divorce Poison- Richard Warshak
The Self-Esteem Trap- Polly Young-Eisendrath
Raising Your Spirited Child- Mary Sheedy Kurcinka
Relationships
The Seven Principles for Making Marriages Work- John Gottman
Hold Me Tight: Seven Conversations for a Lifetime of Love- Sue Johnson
Non-Violent Communication: A Language of Life- Marshall B. Rosenberg
Getting the Love You Want: A Guide for Couples- Harville Hendrix
In the Meantime- Iyanla Vanzant (For individual growth between relationships)
The Porn Trap- Larry Maltz and Wendy Maltz
Individual/Spiritual Growth
"The Power of Now" and "A New Earth", both by Eckhart Tolle (http://www.eckharttolle.com/)
Deepak Chopra- Audio meditations (http://www.deepakchopra.com/)
"Shaman, Healer, Sage" and "The Four Insights"- Alberto Villoldo
Sacred Contracts- Carolyn Myss
The Dark Side of the Light Chasers- Debbie Ford
Animal Speak- Ted Andrews